Take A Breath

“Pain is inevitable. Suffering is optional.”

A simple yet powerful idea that can be life changing.
How can we effectively deal with suffering to lessen our pain?

What Is Poorna Yogah?

Poorna Yogah is a space where I share my journey with you and strive
to help make your journey happier and more fulfilling.

If this resonates with you, reach out to me and let’s connect!

Find Your Class

Yoga Sessions

Simplified Haṭha Yoga
Prāṇāyāma and Relaxation

Chanting Sessions

Veda chanting
Vedic chanting

I teach mainly online one-to-one sessions and workshops.
Group online sessions can be arranged on request.

What People Say About Classes

Testimonials

Every session has given me so much to think about. It was an hour of freedom from everything else in life. The sessions with you felt like a flight away and did me so much good that I cannot explain! Thank you💜

Kaushiki

I find our sessions very energising and calming, and there is a comfort level with you. I can speak freely and tell you how I feel during the sessions without any worry of judgement. I’m so glad we can have online sessions during the lockdown.

Arvind