This is the second in a series of articles discussing concepts that relate specifically to our routine and lifestyle. It is a guide on how we can develop a lifestyle that keeps us healthy, balanced, and full of energy in the long run. This article has a list of and links to all the conceptsContinueContinue reading “CONCEPTS FOR DAILY LIVING – VICHĀRA”
Category Archives: Yoga
CONCEPTS FOR DAILY LIFE – VIHĀRA
During my Yoga training days and then through my own seeking of information, I have come across a lot of concepts that are so relevant to everyday lives of people like you and me who live in society, in families, are not ascetics living outside society. Today, we discuss a concept that I came acrossContinueContinue reading “CONCEPTS FOR DAILY LIFE – VIHĀRA”
YOGA AND MATERIALISM
A few years ago, I started looking for training programmes to deepen my knowledge of Yoga philosophy and concepts. It took me a long time to find teachers and programs that somewhat met my requirements. I have had many teachers but never had a Guru; I have taken my learnings when and where I haveContinueContinue reading “YOGA AND MATERIALISM”
WHAT IS POSITIVITY?
Positivity – a word we hear often these days, probably more often than we would like to at times. For the longest time, when I heard someone telling me to be positive, I imagined it to mean that I should always be happy, have a smile on my face, never feel sad or blue orContinueContinue reading “WHAT IS POSITIVITY?”
WHO IS A YOGI?
For those of you who follow my posts and ramblings on Instagram or Facebook, you may know that my handle used to say “Dusky Yogi”. It had been the same since I started my page, mostly because someone had called me that at some point, I liked the sound of it, and it ended upContinueContinue reading “WHO IS A YOGI?”
CONCEPTS FOR DAILY LIFE – UPÉKSHA
Today, we’re discussing the last of the four Parikarma. If you have missed out on the earlier Parikarma articles, do go give them a read through this brief introduction to Parikarma which has links to each of the other articles. If you have never heard the word and have no idea about it, the earlierContinueContinue reading “CONCEPTS FOR DAILY LIFE – UPÉKSHA”
Poorna Yogah 