Continuing with our series of Yogic concepts that we can use in our daily lives, we’re looking at yet another popular, well-known but often misunderstood idea. If you have missed out on the earlier concepts we have discussed, you can check this article. It has an introduction to the concepts as well as links toContinueContinue reading “CONCEPTS FOR DAILY LIFE – FORGIVENESS”
Tag Archives: self-love
CONCEPTS FOR DAILY LIFE – SANTŌSHA
We’re discussing the next concept today, one that is directly mentioned in the Yoga Sūtra by Sage Patanjali as a part of Ashtānga Yoga. (If you have missed my earlier articles about Yogic concepts, you can check them here. The article has further links to other Yogic concepts we have already discussed). Today’s concept isContinueContinue reading “CONCEPTS FOR DAILY LIFE – SANTŌSHA”
CONCEPTS FOR DAILY LIFE – ACCEPTANCE
We will start looking at our very concept for daily life given by Yoga today. What are concepts for daily life? Check this article to understand. We start by discussing a very simple yet powerful concept that is an intrinsic part of Yoga for any of its practices and application to be truly effective. WhatContinueContinue reading “CONCEPTS FOR DAILY LIFE – ACCEPTANCE”
WHAT IS YOGA – A PERSPECTIVE
From the first time I studied Yoga, it has been an all-encompassing term in my understanding. Under this umbrella term, we talk about physical fitness, mental health, emotional balance, spiritual growth, and a synchronicity of body, breath, and mind. But lately, especially since I joined Instagram in 2019, I hear people and see posts thatContinueContinue reading “WHAT IS YOGA – A PERSPECTIVE”
MY YOGA JOURNEY – WHY I DO WHAT I DO
It has been a magical journey of learning, growing, and loving myself these past few decades. I feel blessed to be on this journey of rediscovery and reconnection to myself in this life. There are questions I get asked often by friends, students, colleagues about my Yoga journey. Why did I start practising Yoga? HowContinueContinue reading “MY YOGA JOURNEY – WHY I DO WHAT I DO”
ĀSANA – WHAT IS IT, REALLY?
Yoga has become increasingly popular all over the world in the past decade or two. Everyone has heard a few Yoga-related words, at the least, if not tried out the practice itself. One of the most popular words related to Yoga, and one that is showcased very often on social media, is Āsana. What isContinueContinue reading “ĀSANA – WHAT IS IT, REALLY?”
Poorna Yogah 