For those of you who follow my posts and ramblings on Instagram or Facebook, you may know that my handle used to say “Dusky Yogi”. It had been the same since I started my page, mostly because someone had called me that at some point, I liked the sound of it, and it ended upContinueContinue reading “WHO IS A YOGI?”
Tag Archives: yoga for all
CONCEPTS FOR DAILY LIFE – UPÉKSHA
Today, we’re discussing the last of the four Parikarma. If you have missed out on the earlier Parikarma articles, do go give them a read through this brief introduction to Parikarma which has links to each of the other articles. If you have never heard the word and have no idea about it, the earlierContinueContinue reading “CONCEPTS FOR DAILY LIFE – UPÉKSHA”
DO I HAVE A YOGA BODY?
This is a very common question I have heard. Some have asked me this question in some variation and many ask this question on social media posts every single day. So, what is the answer? Do you and I have the body for Yoga? Do we have the correct body proportions, the correct shape andContinueContinue reading “DO I HAVE A YOGA BODY?”
Poorna Yogah 