If you have ever registered for a Yoga teacher training course (YTTC) or even read through the details of such courses, you might have noticed that almost all of them include a section on anatomy and physiology. Have you ever wondered why? I mean, there is Āsana and Prānāyāma sessions where they explain how toContinueContinue reading “ANATOMY AND PHYSIOLOGY – WHY STUDY IT”
Tag Archives: yoga for everyone
CONCEPTS FOR DAILY LIFE – FORGIVENESS
Continuing with our series of Yogic concepts that we can use in our daily lives, we’re looking at yet another popular, well-known but often misunderstood idea. If you have missed out on the earlier concepts we have discussed, you can check this article. It has an introduction to the concepts as well as links toContinueContinue reading “CONCEPTS FOR DAILY LIFE – FORGIVENESS”
Poorna Yogah 