Yoga has become increasingly popular all over the world in the past decade or two. Everyone has heard a few Yoga-related words, at the least, if not tried out the practice itself. One of the most popular words related to Yoga, and one that is showcased very often on social media, is Āsana. What isContinueContinue reading “ĀSANA – WHAT IS IT, REALLY?”
Tag Archives: yoga philosophy
YAMA – WHAT, HOW, WHY
Have you heard of the term Yama in the context of Yoga? What is your understanding of the word and the concept of Yama? Do you think Yama is important for a more effective Yoga practice? Do you know what is included with Yama? Let’s dive into the basics of this Yogic concept! What isContinueContinue reading “YAMA – WHAT, HOW, WHY”
ASHTĀNGA YOGA
What is Ashtānga Yoga? What does it mean? What kind of Yoga is it? Is it an ancient or a modern style of Yoga practice? Is there more than one type of Ashtānga Yoga? If you’ve had any of these questions and want to understand better before you can decide what kind of Yoga youContinueContinue reading “ASHTĀNGA YOGA”
Poorna Yogah 